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  • FREE TRAINING
  • FREE TRAINING
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  • FREE TRAINING
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Free Live TRAINING | Hosted by EMMYLOU SEAMAN

THE NERVOUS SYSTEM RESET

REWIRE YOUR NERVOUS SYSTEM AND HEAL CHILDHOOD TRAUMA

SUNDAY 31st AUGUST, 5 PM PARIS | 11 AM NEW YORK

In this FREE, 2-HOUR LIVE advanced training, Childhood Trauma and Nervous System Specialist, Emmylou Seaman, will help you understand the Trauma–Nervous System Connection, how childhood trauma trained your body to feel unsafe, why that still impacts your relationships today.⁣⁣ And, I will teach you tools to begin rewiring your body and mind using proven Nervous System, Somatic and PolyVagal practices.⁣⁣

In this FREE, 2-HOUR LIVE advanced trainingChildhood Trauma and Nervous System Specialist, Emmylou Seaman, will help you understand the Trauma–Nervous System Connection, how childhood trauma trained your body to feel unsafe, why that still impacts your relationships today.⁣⁣ And, I will teach you tools to begin rewiring your body and mind using proven Nervous System, Somatic and PolyVagal practices.⁣⁣

IN THIS FREE LIVE TRAINING YOU WILL DISCOVER

  • The hidden link between childhood trauma and your nervous system, and how this connection silently shapes the way you show up in love, friendships, and family relationships.
  • Why certain relationship patterns keep repeating, even when you know they’re unhealthy, and how your survival responses (fight, flight, freeze, fawn) keep them in motion.
  • How early attachment wounds and your parents’ relationship dynamic have wired your body’s “safety settings” for connection or self-protection.
  • The neurobiology of trust, how polyvagal theory explains why safety is the foundation for vulnerability, intimacy, and repair.
  • Five nervous system patterns that quietly sabotage healthy connection, and how to recognize them in real time.
  • Somatic and parts-based tools (from Somatic Experiencing, IFS, and Compassionate Inquiry) to shift out of chronic dysregulation into a state where connection feels possible.
  • Simple, science-backed self-regulation practices you can use anywhere to calm your body, reduce reactivity, and return to your “window of tolerance.”
  • A LIVE 30-minute nervous system healing sequence, blending breathwork, somatic and nervous system practices, inner child repair, and guided visualization, to create a felt sense of safety you can return to anytime.
SAVE MY SEAT
HI, I AM EMMYLOU SEAMAN

Childhood Trauma and Nervous System Specialist

And it’s time to feel safe in your body, your relationships, and your life again.

Like you, I once lived in survival mode, carrying the weight of childhood trauma, rejection, abandonment, sexual and emotional abuse. My nervous system was constantly on guard, my relationships were strained, and I didn’t know what true safety felt like.

Through deep nervous system work, somatic practices, and inner child healing, I rewired my body and mind to move from a wounded survivor into an empowered, connected, and deeply present human being.

I’ve now guided over 2,000 women and trauma survivors through their own healing, helping them break painful relationship cycles, regulate their nervous systems, and finally experience the connection they’ve always longed for.

In The Nervous System Reset, I want to help you do the same.

You’ll need:

  1. A safe, quiet space where you can be alone.
  2. A journal and pen for your reflections.
  3. An open mind and heart.

This will be more than a training, it will be a magical, healing, and deeply transformative experience.

Emmy

SAVE MY SEAT