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THE BODY REMEMBERS

Free Live TRAINING | Hosted by EMMYLOU SEAMAN

RELEASE TRAUMA SAFELY AND HEAL YOUR BODY

SUNDAY 19th April, 5 PM PARIS | 11 AM NEW YORK

In this FREE, 2-Hour Live Training, trauma-informed somatic and nervous system expert, Emmylou Seaman will help you understand how trauma lives in the body, how past experiences keep the nervous system stuck on alert, and how early stress patterns continue to show up as anxiety, conflict reactivity, shutdown, or people-pleasing. You’ll learn how to begin restoring a sense of safety using proven somatic and nervous system practices.

In this FREE, 2-HOUR LIVE advanced training, Childhood Trauma and Nervous System Specialist, Emmylou Seaman, will help you understand the Trauma–Nervous System Connection, how childhood trauma trained your body to feel unsafe, why that still impacts your relationships today.⁣⁣ And, I will teach you tools to begin rewiring your body and mind using proven Nervous System, Somatic and PolyVagal practices.⁣⁣

You have done EVERYTHING.

The therapy. The books. The courses. The journaling. The meditation. Every somatic + nervous system practice you could find online.

You have shown up for your healing again and again and again.

And your body is still exhausted. You still can't sleep properly. You still wake up with aches and pains that no doctor can explain. You still feel the depression sitting on your chest, the mental exhaustion that doesn't lift, the constant edge of anxiety that never fully goes away.

And somewhere quietly, underneath all of it, is a question you are almost afraid to ask:

WILL I EVER HEAL?

SAVE MY SEAT

IN THIS FREE LIVE TRAINING YOU WILL DISCOVER

What “somatic” actually means. and why trauma is stored in the body, not just the mind. (You’ll understand how the nervous system encodes survival experiences as physiology)
How survival responses (fight, flight, freeze, fawn) become chronic states, when the body never gets to complete them.
Where trauma gets stored in the body (muscles, fascia, breath, posture, vagus nerve pathways)
Why unexpressed emotions + energy shows up as anxiety, hypervigilance, fatigue, autoimmune symptoms, and relational triggers.
How to work with the nervous system through proven practices like pendulation, orientation, resourcing instead of overwhelming it
Simple, science-backed self-regulation practices and somatic tools to gently discharge stored survival energy without retraumatizing yourself.
How to strengthen your body’s ability to handle stress without shutting down, panicking, or overreacting.
A LIVE 30-minute somatic and nervous system healing sequence, blending breathwork, somatic, polyvagal nervous system practices , and guided visualization, to create safety you can return to anytime.

SAVE MY SEAT

HI, I AM EMMYLOU SEAMAN

Childhood Trauma, Somatic and Nervous System Expert

And it’s time to feel safe in your body, your relationships, and your life again.

Like you, I lived in survival mode for a long time where I in a state of hyper-vigilance, always waiting for something to go wrong or for the relationship to end. I looked good externally but internally I felt lost, cried myself to sleep every night, battled depression, anxiety and was suicidal.

Through deep nervous system work, somatic practices, and inner child healing, I rewired my body and mind to move from a wounded survivor into an empowered, connected, and deeply present human being.

I’ve now guided over 2,000 women and trauma survivors through their own healing, helping them break painful relationship cycles, regulate their nervous systems, and finally experience the connection they’ve always longed for.

In The Nervous System Reset, I want to help you do the same.

You’ll need:

A safe, quiet space where you can be alone.
A journal and pen for your reflections.
An open mind and heart.

This will be more than a training, it will be a magical, healing, and deeply transformative experience.

Emmy

SAVE MY SEAT